I have been making my way through my stash of dried legumes and arrived at whole yellow peas, which are used in Indian dishes by my family in North and South India. In the North, they’re called ‘matar’ in Hindi and in the South, they’re called ‘batani’ in Kannada. I don’t hear about these peas that often though here in Brooklyn and am surprised because they’re not only tasty but super good for you. They’re rich in protein and fiber and good for lowering cholesterol. I think their relative, the split yellow pea has taken the spotlight but I have to say I prefer the texture of the whole yellow pea better. When cooked, they still kind of keep their shape, as opposed to the split yellow pea that totally disintegrates. They have an earthy, creamy taste to them too.
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