Cauliflower Kofta in Tomato Gravy

 

Kofta is kind of like the Indian meatball –  minus the meat and traditionally made from paneer, potato, spices and herbs and stuffed with cashews and/or raisins.  I make the comparison because growing up vegetarian in a predominantly Italian neighborhood, I remember being surrounded by meatball subs in the cafeteria on numerous occasions.  If I could serve vegetarian kids a variation today, it would have to be the kofta sub:)

 

Many North Indian restaurants serve malai kofta, which is a rich creamy tomato curry with kofta balls in it. I learned a healthier (but still delicious!) variation on the recipe from my grandmother and Great Aunt last time I was in Delhi that is made from cauliflower. This was my first attempt at making this curry on my own, and I realized that what’s great about making kofta is that you really can make them out of anything you want, as long as you are able to bind the ingredients together into a ball.

I made these koftas out of cauliflower, carrot, potato, paneer and mixed in some ginger, cumin seed, garam masala and cilantro.  For variations, you could make these balls with vegetables like cabbage, peas, broccoli, peppers, squash, pumpkin and I think toasted fennel seed would be a nice spice to add to the mix.  Some flour is important though to include as a binder in all of these variations.  You can also serve the fried kofta balls without the gravy as an appetizer with chutney.

 

 

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